eating disorder

Hypothalamic amenorrhea: On the road to recovery

It’s been almost a month and a half since our wedding and since I’ve made a conscious effort to cut back on exercise and to stress less in hopes of starting a family.

Who knew that would be so hard to do?

For someone whose identity is wrapped up in being physically fit, I knew it might be uncomfortable at first. But I didn’t realize how uncomfortable it needs to get.

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Calorie counting: Is it really necessary for weight loss?

Homemade Pad Thai - about 350 calories.

Homemade Pad Thai – about 350 calories.

Want to know something kind of disturbing?

I can correctly guess the amount of calories in home-prepared meals and food items (like a banana, egg, chicken breast, slice of bread, cup of ice cream, etc.) with an accuracy rate of about 90%. (I made up that stat. But it’s probably close to that).

I find my calorie-counting abilities disturbing for two reasons: One, because I’m not a dietitian and I don’t really need to know what’s in everything, and two, because for some reason I’ve retained that kind of information yet can barely recall anything I learned in Math 11. (more…)

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