low estrogen

I got my period back!!!

YOU GUYS! IT HAPPENED!

After 16 years without a natural cycle, I finally got a period yesterday, all on my own! *tear*

Sorry / not sorry if this post is TMI. I don’t care. Women’s health is important and if it helps even just ONE other woman realize why her period is missing and/or she’s not ovulating or cycling naturally, it’s 100% worth potentially offending some of my readers. (more…)

Hypothalamic amenorrhea: On the road to recovery

It’s been almost a month and a half since our wedding and since I’ve made a conscious effort to cut back on exercise and to stress less in hopes of starting a family.

Who knew that would be so hard to do?

For someone whose identity is wrapped up in being physically fit, I knew it might be uncomfortable at first. But I didn’t realize how uncomfortable it needs to get.

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