best tasting vegan protein powder

Product Review: NEW Vega Sport Performance Protein

The kind folks over at Vega sent me a few samples packs of their new Sport Performance Protein to try last week, which of course I was super stoked about because I already use most of their product line and love it all. Since I don’t eat four-legged animals and consume minimal poultry and fish, I use Vega to meet my daily protein, essential amino acid and iron requirements and to help my body recover properly from marathon training and strength training.

new vega sport performance protein

In fact — and according to my doctor — if I wasn’t using Vega I’d probably be anemic right now, since I already eat a ton of iron-rich plant foods such as spinach, goji berries, dark chocolate, whole grains, nuts and legumes every day (especially the dark chocolate part). He told me this after I had my blood tested last week — apparently I’m just staying afloat iron-wise with a ferritin level of 18 (since my hemoglobin is good I’m not anemic), but I have nothing left in the tank. He told me I should keep doing what I’m doing but could benefit from a 60mg dose more per day, so I opted to get a ferrous sulfate supplement to stock up my iron reserves. Otherwise I’d be drinking Vega smoothies (or eating animals, which I won’t do) for breakfast, lunch and dinner!

But anyway — on to the review! (more…)

{Try This Thursday} NuZest Vegan Protein Powder

NuZest's Clean Lean Protein PowderToday I’m linking up with Jess from Hello to Fit and Ivanna from Petite Heartbeat for Try This Thursday to share my thoughts on NuZest USA’s Clean Lean Protein Powder!

NuZest sent me a few sample flavours of their Clean Lean Protein powder to try last week, but since I decided I was going to run a marathon at the last minute, my focus was on eating as much carby goodness as I could in the few days leading up to the race — I didn’t get around to trying them until now since they’re actually quite low in carbs.

Like Everlast and Vega, NuZest also uses pea protein powder as it’s main ingredient. I prefer pea proteinĀ  because I find it’s easy to digest, plus it generally tastes better and has a better texture than soy or rice protein. Though I don’t necessarily recommend protein powder supplements, I find it’s the easiest way for me to get in an ample amount of non-animal protein to help meet my muscle-building goals. Plus, they’re yummy and convenient. (more…)

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