Sometimes I grasp at it in the night, trying to turn off some silent, vibrating alarm that isn’t there.
In the moment I realize I’ve been on my feet a lot during the day, I instinctively reach for my phone or wrist to see how far I’ve gone.
But lately, I don’t know.
And I must say… it’s really freeing.
If you’re a regular reader of my blog, you know I’m obsessed with fitness tech and love testing fitness trackers (see here, here, here and here). But something was happening thanks to this obsession; something not good. And I didn’t even realize it until a book I’m currently reviewing connected the dots for me. (more…)