After 16 years without a natural cycle, I finally got a period yesterday, all on my own! *tear*
Sorry / not sorry if this post is TMI. I don’t care. Women’s health is important and if it helps even just ONE other woman realize why her period is missing and/or she’s not ovulating or cycling naturally, it’s 100% worth potentially offending some of my readers. (more…)
Hello friends! It’s been awhile so I thought I’d pop back on my blog to share some life updates, since I’ve grown pretty quiet on social media lately.
My silence hasn’t been fully intentional; since January, I’ve been busy with wedding planning, entertaining three dogs, hiking, social events, friends, family, work, and now getting the yard ready for summer. Any free time/downtime I do have is spent reading in the bath or watching Netflix with Matt. And it’s not that I don’t want to write — I just don’t have anything new to say that fits into the categories of running, yoga and lifting for the blog.
I’m still practicing yoga a few times a week at home, strength training four days a week and running 3-5K once a week with Gus.
But I’m not logging miles. I’m not researching my next race. I’m not hashtagging Instagram photos with #yyjrun #running #sweatpink. I’m not spending all my money on running shoes and clothes. And I’m not devising yet another training plan to get my elusive 3:30 time so I can get into Boston. (more…)