My new coaching and personal training website is live!

My new website!

My new website!

I’m super excited to announce I’ve finally launched my coaching and personal training business, Koru Personal Training! I will be offering one-on-one online and in-person personal training and coaching, marathon training plans, nutrition guidelines and more.

Although I specialize in strength and conditioning training for athletes, I will also be offering fat loss and muscle building programs, functional movement training and online coaching support.

If you live in the Victoria area and want private, one-on-one personal training for a price comparable to that offered at a commercial gym, I will be training at Victoria Professional Self Defence, located at #201-1420 Quadra Street.

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