What happened when I discovered my clothes no longer fit

Your thoughts BP BloggersEarlier this week I decided to dig my summer office attire out from the back of the closet (since it’s finally warm enough here for me to wear less layers) and don a black knee-length skirt to workΒ  with a black t-shirt, grey cardigan and some cute gold flats. The last time I wore the skirt was at Christmas time, when I paired it with black polka dot print tights, a teal sweater and brown leather boots.

Imagine my horror when the skirt wouldn’t zip up.

But why would I be horrified? I’m a personal trainer who promotes body acceptance and positive self-image. I know I’ve been strength training and squatting a whole lot since December. I tell my clients it’s not about aesthetics, it’s about how you feel. Why would I even let it bother me? (more…)