thinking out loud

{Thinking Out Loud Thursdays} Things I’m loving lately

Happy almost Friday!

I usually like to save Thursdays for deep, well-thought-out and researched blog posts about health, wellness, fitness, mindfulness and nutrition… but this week all my brain capacity has been sucked up at work on a big project that has me feeling like I’m back in Uni writing a year-end term paper, only this time it’s actually important and effects people’s work. SO, that said, here’s a collection of things on my mind or that I’ve discovered over the past few weeks and love.

Thursdays are for Thinking Out Loud, after all, so here we go!

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thinking out loud: Why I’m changing up my approach to exercise right now and a few exciting things!

Happy almost Friday!

Happy almost Friday!

First off, the exciting thing I alluded to in my two previous Friday posts is not happening 🙁 Well, it will happen, but just not as planned. More to come on that in a few weeks! #vagueblogging

But there were two other exciting things that happened over the past two weeks: I wrote my first article for AskMen.com (yes, I know it’s called Ask Men, but they have female writers too), so check it out if you want to know which pieces of Bri-approved home gym equipment you should get that don’t take up a ton of space and are relatively affordable. The second exciting thing was that I finally became an official member of Oiselle Volée!

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I’ve been a fan of their running apparel since the beginning (I have still have an original pair of shorts and sports bra) and everything they do for females in the sport of running, so I was more than happy to contribute to their athlete fund to get their awesome singlet and represent for real this time. (more…)

{thinking out loud Thursday} The one question you need to answer to help stop the cycle of shame

you will not get what you truly deserveHave you ever been in a situation where you shared something that was important or meaningful to you with another person or group of people, only to have it ignored? Or to not illicit the reaction you were hoping for? Or maybe even you’ve set some kind of expectation for yourself and let your own self down by not following through. If you have — like I have regularly — that sinking feeling you feel is most likely shame, according to bestselling author Brene Brown in this INC.com article I came across yesterday. And there’s only one question you need to ask yourself to combat that emotion of shame you’re feeling in that moment: “What story am I telling myself right now?”

UGH. That’s so me. The spinner of stories. You could be thinking/feeling something completely different than what I perceive, and one wrong gesture or voice inflection and I’ve made up an entire scenario in my head about why you don’t like me/don’t agree with me/are mad at me/think I’m stupid. Ridiculous, I know — but as a highly sensitive person, I’m hyper aware of verbal and non-verbal cues and the general energy of other people, and can pick up quite easily on when things aren’t all rainbows and puppies. The problem is, I always assume it’s because of something I said or did, not because the person might be feeling upset/low/irritated/stressed due to something else going on in their life. (more…)

{thinking out loud Thursday} How I got buried in debt and why I can’t pull myself out

Just taking my $17,000 Jeep off-road through some mud... smart...

Just taking my $17,000 Jeep off-road through some mud… smart…

I can’t recall the last time I didn’t stress about money.

Ever since I got my first credit card in my twenties, along with a $17,000 loan to buy a car (to this day I have no idea why my bank agreed to give a university student who worked in a coffee shop that large of a loan), I’ve struggled to get by. Before then I had no problem saving up to buy things I wanted, including a trip to Thailand. I never shopped or spent money on frivolous things. But once debt from my car and student loans piled up, several relationship break-ups requiring moves and all the household purchases involved with that occurred, plus a new-found love of running and triathlon (shoes and spandex isn’t cheap), I’ve never been able to dig myself out — despite several rescue attempts from the bank of mom and dad and consolidating everything at my bank a few times. (more…)

{thinking out loud} Random (and weirdly morbid) thoughts on this Thursday

Generally, I only write a blog post if I think it might be useful to someone, an important issue that needs to be addressed, or a funny/interesting story. I don’t always write just to write, but when I do I find those meatier blog post topics come easier and I’m more inclined to spend the extra time researching and writing them.

So here I am participating in Amanda‘s fun link-up 🙂

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