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Gowlland Tod 10 km point-to-point trail run: Squally Reach, Joceyln Hill and Caleb Pike

Beautiful views on the trail

Beautiful views on the trail

Confession: I haven’t spent a whole lot of time running on trails lately, partly due to my crazy work and study schedule, and partly because I’ve actually been enjoying my urban runs and strength training workouts at home. Granted those urban runs are alongside the ocean in beautiful downtown Victoria, so they aren’t quite as mundane as your average pavement run, but I digress.

After Squamish, I didn’t hit the trails again for a long while. I wasn’t really sure if I’d even want to do an ultra again… but lately I’ve been really missing those long days out on the trails: the quiet serenity of the forest; the quad-busting, chest-burning climbs; the semi-controlled falls on technical downhills… (more…)

My Annual Non-New Year’s Resolution Post: 2014 Goals

Me at the top of Haleakalā in Maui in March 2013

Me at the top of Haleakalā in Maui in March 2013

Has it seriously been 365 days since my last non-New Year’s resolution post? It felt like 2013 flew by in a blur of awesomeness. A lot of wonderful, fun and challenging things happened for me in 2013, including getting a full-time, permanent job with the government (medical and dental FTW); going on vacation with my boyfriend to Maui;  celebrating my grandma’s 90th birthday in Oyama with my whole family (before she passed away less than month later); watching my best friend get married; completing my first 50 km trail race in one piece; and running a super fast marathon time without training. (more…)

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